Responsible Gambling

Gambling should be entertainment—not a way to make money or cope with stress. If it stops being fun, take action early.

Practical ways to stay in control

Set limits (money, time, and/or losses). Use any in-account tools available, or set personal limits and stick to them.
Take breaks: step away regularly; don’t chase losses; avoid gambling when tired, upset, or under the influence.
Keep it affordable: only wager what you can afford to lose; never use money meant for rent, bills, or food.
Balance your time: keep up with work, study, family, and social activities.
Extra safeguards: consider bank/card gambling blocks (if offered by your provider) and device/app blockers.

If you need a break, you can request a time-out, closure, or self-exclusion assistance by contacting us.

We may ask for information to verify your identity and action your request safely.

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Need to Talk? (988)

Call or text 988

Talk Suicide Canada

If you feel in immediate danger, call 111.

This page provides general information and is not medical or financial advice.